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My Care Training

CPD-accredited course

Trauma-Informed Care

Understand how trauma and adversity affect people, recognise distress and triggers, and use the Four R's to give care that feels safe, respectful and in the person's control.

  • About 25 minutes
  • 5 modules, 20 lessons
  • Any device

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What you'll learn

  • Explain what psychological trauma and adversity are
  • Describe common causes and types of trauma
  • Understand how trauma affects the brain and nervous system
  • Recognise how trauma can affect emotions, behaviour and coping
  • Understand why a trauma-informed approach matters in care
  • Adapt your everyday approach and communication with trauma in mind

Who this course is for

Anyone in health and social care who wants to understand how past experiences affect the people they support.

  • Carers and support workers in any care setting
  • Staff supporting people with mental health needs or behaviours that challenge
  • Team leaders shaping how their service works

Course outline

5 modules and 20 lessons, taken in order.

Module 1Introduction4 lessons
  • Learning Objectives
  • What is Trauma and Adversity?
  • Common Causes of Trauma
  • The Science of Trauma
  • Module quiz
Module 2The Four R’s5 lessons
  • What are the Four R’s?
  • Realise
  • Recognise
  • Respond
  • Resist Re-traumatisation
  • Module quiz
Module 3Trauma and Its Impact3 lessons
  • Trauma-related Responses & Behaviours
  • Understanding Distress & Triggers
  • Re-traumatisation in Care Environments
  • Module quiz
Module 4Trauma-Informed Care6 lessons
  • Identifying Potential Triggers
  • Promoting Choice & Control
  • Communication
  • Adapting Routines, Environments & Interactions
  • Respect, Compassion and Cultural Sensitivity
  • De-escalation Techniques
  • Module quiz
Module 5Conclusion2 lessons
  • Practical Examples
  • Key Learning Points
A sample My Care Training certificate for Trauma-Informed Care, with a certificate number and a QR code

A certificate the moment you pass

  • CPD-accreditedAccredited by The CPD Certification Service, so it counts towards your CPD.
  • Easy to checkA unique number and QR code let employers and inspectors check it online.
  • Yours straight awayDownload it the moment you pass, and any time after from your account.

Ways to take this course

This course

£6.9912 months' access

  • Start straight away
  • Certificate when you pass
  • 14-day refund if not started

Every course

£29.99a year

  • Every course in the catalogue
  • New courses at no extra cost
  • Cheaper than five single courses

Your team

From £9.99per member of staff a year

  • Every course for every member of staff
  • Manager reports and reminders
  • Free 14-day demo

See it with your own team

Start a free 14-day demo with every course and up to 3 staff. No card details, no obligation.